Abseiling Experiences and Abseil Skills Courses

We offer 2 types of abseiling adventures ->


Abseiling Experience – We set you up, teach you the basics and you get to experience what abseiling on a real mountain feels like!

Abseiling Skills Course – (Most likely you’re a climber) You would like to learn how to abseil safely with your own gear and with your own friends… Single pitch or Multipitch climbers – this is a MUST DO skills course for you.

What’s the cost?
– R350pp for group lessons (2 – 6 people) – Includes entrance fees and equipment hire. 
R500 for private lessons (only available at CityROCK) – 1 on 1 training. Includes entrance fees and equipment hire.

*CityROCK MEMBERS GET R100 DISCOUNT PER PERSON ON ABOVE PRICES (*When choosing to do the Abseil Skills Course at CityROCK).

Family discounts are available – contact Ryan to enquire! 

Will I be able to do it? – Abseiling is a great beginner friendly mountain adventure. No need to worry if your scared of heights – your guide is professionally trained and will show you how to be comfortable and in control.

What will I learn? – 

Abseiling Experience – We set up everything for you. We teach you the basics and give you the experience of abseiling on a real mountain.

Abseil Skills course – We will focus on building solid abseiling techniques that will suit your needs. This training will get you to make better, more educated decisions for when you are next out in the mountains. You will learn self-belay and self-rescue techniques – eg. how to ascend the rope when you “abseiled past the anchors by mistake”.

How long is it?
Abseil Experience at Kings Kloof – Total duration is around 2 hours.

Abseil Skills Course at CityROCK- Total duration is 2 hours.

What do I need to bring?
Abseil Experience at Kings Kloof – Good shoes, comfortable clothes. Some water, snacks and your best mountain smile.

Abseil Skills Course – Any climbing and abseiling gear you might own. We will also bring along a whole host of gear for you to learn and build confidence with any abseil device.

What equipment do you provide? – We will provide you with all the specialised harnesses and hardware that you will need to have a safe and adventurous day out.

Where is it? – 

Abseil Experience – Kings Kloof near Krugersdorp Johannesburg.

Abseil Skills Course – CityROCK in Randburg Johannesburg.

What days and times can I book? – Available during week days, weekends or holidays. Morning, midday, afternoon or evening sessions. Contact Ryan to book the time and day that suits you.

What if I want something more challenging? – Check out our kloofing adventure – requires 5-7 abseils to get down a kloof/canyon! https://1on1adventures.co.za/kloofing/

Contact Ryan@1on1adventures.co.za

*prices are subject to change at any time without notice.

All participants of the “Abseil Skills Course” will receive a free digital Abseiling Manual after completing the course to practice those skills and keep the learning curve going!



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