Rock Climbing Lessons

Our rock climbing lessons are great to help you improve your muscle tone, self confidence, problem solving skills and of course, conquer any fear of heights!

What’s the cost?
R250 per person, for group lessons (2-4 people) 1.5 hours.
or

R400 for private 1 on 1 lessons, 1.5 hours.
*Includes gear hire (harness and climbing shoes), for the first few lessons.
**Excludes entry fee to CityROCK (check out their entry cost on https://cityrock.co.za/prices/). No charge for spectators/visitors.

Will I be able to do it? – Classes will be appropriate for your skill level. No prior experience needed.
Beginner – Let’s teach you how to climb and belay, starting with the basics. 
Intermediate – Let’s work on body position, efficiency and footwork. Finishing off with some abseiling and lead climbing skills. 
Advanced – Let’s get you even stronger and climbing more clever. Finishing off with some multipitch and self rescue skills.

What do I need to bring? – Comfortable clothes that will not restrict movement.

What equipment do you provide? – We will have all the specialised harnesses, shoes and hardware that you will need to have a safe and adventurous day out. After a few lessons it will be appropriate that you invest in your own harness and shoes.

Where is it? – CityROCK Johannesburg, in Randburg.

What days and times can I book? – Available during week days, weekends or holidays. Morning, midday, afternoon or evening sessions. Contact Ryan to book the time and day that suits you.

What if I want something more challenging? –  We offer experiences at wilder places on real rock cliffs like Bronkies, Chosspile, Kings Kloof, Harrismith or the world class Waterval Boven!

Contact Ryan@1on1adventures.co.za

*prices are subject to change at any time without notice.


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