Mountain Bike Skills Courses

Our mountain biking skills courses are designed to help build your confidence and improve your overall riding skill set. From jumps, to drop offs or just learning to “ride a bike”.

What’s the cost?
– R350pp for group sessions (2-6 riders).
– R500pp for private lessons – 1 on 1 training.

Family discounts available – Contact Ryan to enquire!

Will I be able to do it? – Classes will be appropriate for your skill level.
Beginner – Let’s teach you to “ride a bike”.
Intermediate – Let’s work on body position, braking, front wheel lifts, drop offs and berms.
Advanced – Let’s learn to get even faster, hit some bigger jumps, gaps and drops!

How long is it? – Total duration for the course is 2 hours, but actual “riding time” will be around 1.5 hours.

How many people can join in? – Individual lessons are 1 on 1. Group sessions are between 2-6 riders maximum.

What do I need to bring? – Bring your own bike, helmet and any equipment you might have. Sunblock, water and snacks is a good idea too! We may have rental bike/s available – chat to us to find out more.

Where is it? – I prefer to do most of my skill sessions at Delta Park in Randburg, Johannesburg. BUT I am completely mobile and can come to your favourite trail anywhere in Gauteng!

What days and times can I book? – Available during week days, weekends or holidays. Morning, midday, or afternoon sessions. Contact Ryan to book the time and day that suits you best.

Can I hire bikes and helmets – Yes we can help with that.

What about bike maintenance? – I have a beginner friendly On-Trail and Off-Trail repair and maintenance manual (36pg’s) that for an additional cost of R100 (when purchased together with a skills lesson). I also offer bike maintenance classes for basic repairs and maintenance skills that you may need hands on help with.

What if I want somewhere more challenging for my lesson? –  We offer skills courses at wilder places like Grootfontein Bike Park, Wolwespruit Bike Park, Cradle Moon, Thaba Trails, Van Gaalens, Big Red Barn and Reitvlei.

Contact Ryan@1on1adventures.co.za

*prices are subject to change at any time without notice.


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