Mountain Biking

What is it? – Mountain biking is the sport of riding bicycles off-road, often over rough terrain, using specially designed mountain bikes.

What’s the cost?
– R300pp for 2 people – 2 on 1 training. Includes entrance fees and equipment hire. *Excluding bike hire if needed.
– R500 for 1 person – 1 on 1 training. Includes entrance fees and equipment hire. 
*Excluding bike hire if needed.

Will I be able to do it? – No prior experience needed in mountain biking, but you should be able to “ride a bike”. 

What will I learn? – Correct equipment fitment and use. Body position and braking technique. How to read the trail and maneuver over and around obstacles. And you’ll also be getting a great whole body workout!

How long is it? – Total duration for the course is 3 hours, but actual “riding time” will be around 1,5 hours.

How many people can join in? – Minimum 1, maximum 2. 

What do I need to bring? – Comfortable clothes that don’t restrict movement. Takkies or sport shoes. You’re welcome to bring your own bike and any equipment you might have.

Where is it? – PWC Bike Park, in Bryanston, Johannesburg.

What days and times can I book? – Available during week days, weekends or holidays. Morning, midday, or afternoon sessions. Contact Ryan to book the time and day that suits you.

What if I want something more challenging? –  We offer experiences at wilder places like Cradle Moon, Thaba Trails, Van Gaalens, Big Red Barn or Reitvlei.

Contact Ryan@1on1adventures.co.za

*prices are subject to change at any time without notice.